Yoga with Club Fit’s Lauri Nemetz

Lauri is a certified and registered experienced-level yoga teacher, a board-certified dance/movement therapist and a licensed creative arts therapist as well as a Stott ® Pilates instructor in mat work and reformer. She is an adjunct professor at Pace University, Ananda Ashram’s anatomy faculty, as well as an associate teacher world-wide for Tom Myers’ Anatomy Trains ® workshops. In addition to teaching, Lauri leads yoga and kayaking trips on the Hudson River, in Canada and Costa Rica and is the author of several articles and book chapters. More on Lauri at www.wellnessbridge.com and www.ytayoga.com. She has been a Club Fit GE teacher in yoga, kids’ yoga, prenatal, Pilates and Kinesis for over 15 years!

This event is a part of the Mind Body Spirit Ossining. You can read more about it HERE