Chakras, Color, & Creativity

In this workshop participants will create a watercolor painting with a focus on color and energy, using the ancient Chakra system as a guide. Discover how the creative process can bring a sense of relaxation and renewed vitality into your life as you: Engage in gentle movement, mindful awareness of breath & body. Identify areas needing attention through guided meditation. Explore the creative process with freedom and curiosity. Balance your energy and create harmony in your body, mind, & heart